SpiritualGarden

Spiritual Exercise Page


HOME

SpiritualGarden
exercise pages
Concentration
Breathing
more energy

Getting more Psychic Energy

For spiritual development, especially in the early stages, you will need a lot of psychic energy. 'Psychic energy' is a vague term, by it I mean that force that flows through your nervous system and brain, others call it 'nerve-force', 'life-force', 'human magnetism' or 'prana' that has been absorbed into the body.

What is Psychic Energy?
Exercise: Absorbing More Energy
Exercise: Stopping Leaks
Exercise: Distributing it around the body

Introduction

We absorb, from outside of our body, fundamental energy that is channelled into our nervous system; Hindu yogi philosophy calls this energy, 'Prana.' Once in the nervous system, this force flows along the nerves similar to electricity, and it is used by our physical body and brain and for psychic and spiritual development.

next section >>

 




 


Universal Energy = "Prana"

Absorb prana into the nervous system

Then called: 'life-force', 'nerve-force or 'human electricity/human magnetism'

Used by the body for its normal activities and
 by the mind in psychic and spiritual work.
 

 

Top of Page

What is Psychic Energy? 

Psychic energy is a general term used by many people. Healers, mediums, paranormal investigators and a whole range of psychics and fortune-tellers all speak of it.

But, because 'psychic energy' is a vague term, I will not be using it much in this website. Instead, I use the term 'nerve-force prana,' because the prana energy we absorb into our nervous system is the explanation behind all the phenomena that others call psychic.

Where does Psychic Energy Come From?
Traditional science says that, the energy that flows in our nervous system comes from chemical reactions within the body. However, occult science and spiritual teachers say the origin of nerve energy is a basic energy, "prana" that is absorbed from the food and water we consume and from the air we breath.

next section >>





Pages in this website that explain things more fully:

More about Prana
Prana Page

How nerve-force can radiate out and have a 'psychic' effect on other people.
Human Magnetism Page



What can Psychic Energy Do?
Nerve-force prana, combined with our thoughts, can have a healing effect on others. It can travel outside of our nervous system like a 'human electro-magnetic wave' that travel great distance. With this energy our mind or consciousness can travel. It is a subtle form of energy and helps our spiritual nature to unfold.

 

Top of Page

Absorbing more Psychic Energy

You can easily get more nerve-force energy by improving your breathing and modifying the way you eat and drink.

When you absorb more of this energy you will feel more energetic and healthier. It will be stored away in the brain and nerve centres and in subtle ways it will help in your spiritual development. For instance, your dream experiences may become more vivid, you may receive more inspiration from your spiritual mind and you may find that other people see 'something different' in you, they will be drawn to you and wonder how you have changed.

By improving your breathing you absorb far more nerve-force prana energy. You must learn to use your lungs fully i.e., proper breathing and learn to breath rhythmically. Proper breathing is essential for spiritual development; read this website's breathing exercise page to learn more.

next section >>





We absorb some of our prana when we eat food. Some foods have more 'life-force energy in them than others, some need more energy to digest than they give; there will be a list of good and bad foods in this website. However the general rule is 'freshness' and not too much.

Apart from eating healthily, you should chew your food well. This starts the process of digestion by breaking up the food which allows more of the life-force prana to be released into your nervous system.

Water contains and absorbs vital-force prana. Other pages of this site will encourage you to drink more fresh water. However, I encourage that you 'energise' the water you do drink. Energising is simply tipping the water from one glass to another a few times. By doing this the water absorbs energy that then become availably to you when you drink it.

 

Top of Page

Stopping Psychic Energy Leakage.

To stop leakages of nerve-force energy you may need to modify your thinking processes and behaviour; you need to get control over your nervous system.

Worry, frustration and stress, these use up a lot of nerve-energy both in the brain and in the body. Some how, you need a calm mind that isn't preoccupied with unnecessary unsettling thoughts. There will be other pages on this website about 'mind development' but one exercise that will help is concentrate. By concentration you focus you mind energy and stop it from running all over the place; read this website's concentration exercise page to learn more




 

next section >>





Fidgeting and habitual movements.


Giving it to others without you knowing.

 

Top of Page

Distributing psychic energy around the body

All occult, psychic and spiritual writers say that a healthy body helps the psychic forces to flow freely.

Psychic energy or nerve-force energy flows  through your nervous system. To increase this inflowing, to increase your ability to use it you must make sure all the channels of your nervous system are working, unblocked and flowing freely. By your nervous system, I include all the nerves of your body and your brain, which is one huge nervous centre of activity.

Consider electricity, you can have a huge amount ready but until you connect the wires up correctly nothing happens. Imagine your television set with the plug not connected; the television won't function, the electricity won't flow and it is useless. The flow of prana around your nervous system is similar. Get your nervous system working well and then you will have more of and more powerful psychic energy.






To distribute the life force energy, your nervous system needs to be trained, your mind and your body nerves need to be exercised to be more efficient. They must function efficiently with no blockages so that the whole system works harmoniously.

Bending
Stretching
Twisting

www.SpiritualGarden.net   © Perry J Rabbitts, 2005   updated: 10 August 2006